The disaster of getting inside your own head. AUGUST 4, 2018 TEDWICKSTEAD

I am sure we can all relate to this. Whether it’s insecurities which have built up as a direct consequence of our scrambled society, or perhaps due to previous exposer to a singular toxic perpetrator; self-criticism can cause undeniable havoc and internal conflict. The constant flux within our culture, alongside a concurrent addiction to unrealistic expectations has led to the manifestation of many young individuals feeling like they will never be good enough.

Poor self-esteem is the primary identified form of this self-criticism. It is usually associated with self-judgement, ….read more