The 5 Mental Hindrances (Nivarana)

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samahita_thero-2018

The 5 Mental Hindrances (Nivarana)..
https://www.youtube.com/watch?v=o4LRm8K-uSc

https://www.youtube.com/watch?v=o4LRm8K-uSc

The 5 Hindrances (Nivarana) are:

  1. Sense-desire – kamacchanda,
  2. Ill-will – vyapada,
  3. Lethargy and Laziness – thina-middha,
  4. Restlessness and Regret  – uddhacca-kukkucca,
  5. Doubt and Uncertainty – vicikiccha.

 

Other Videos on The 5 Mental Hindrances

https://www.youtube.com/watch?v=AF-m7FuFzII

https://www.youtube.com/watch?v=Rkkv890c5JQ

 

For details on the Mental Hindrances – Nivarana and their removal:

https://What-Buddha-Said.net/Canon/Sutta/AN/AN.I.3-4.htm
https://What-Buddha-Said.net/drops/IV/Suitable_Substitution.htm
https://What-Buddha-Said.net/drops/II/Starving_the_Hindrances.htm

 

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