10 Contemplations are Daily Buddhist Routine
The Blessed Buddha once said:
Bhikkhus and friends: There is one contemplation, which when often practised and
developed leads to the complete turning away from the world, to detachment,
to stilling, to ceasing, to Peace, to final penetrating knowledge, to Enlightenment,
and thus to Nibbāna… Any Noble Disciple who has understood the Dhamma dwells
frequently in this state. Which is that unique contemplation?
It is reflecting over the qualities of the Dhamma exactly like this:
"Perfectly formulated is this Buddha-Dhamma, visible right here and now, immediately
effective, timeless, inviting each and every one to come and see for themselves, inspect,
examine and verify. Leading each and every one through progress towards perfection.
Directly observable, experienceable, and realizable by each intelligence…"
Source: Anguttara Nikāya 1:16.1 + 6:10
More on the Deathless Dimension and the Law: Nibbāna and Dhamma:
Contemplating the Dhamma
Have a nice and Noble day.