Buddha-Direct 4511: Dhamma on Air-53: Anapana-Sati Breathing Meditation

Friends:

Dhamma on Air #53: Anapana-Sati Breathing Meditation
https://www.youtube.com/watch?v=FZLud0Ue7LE

https://www.youtube.com/watch?v=FZLud0Ue7LE

The 3rd Lotus-Offering to the Lord Buddha’s Tooth Relic, Kandy, Sri Lanka @ 2:57

Question 173: Please make a detailed instruction video on Anapana-Sati breathing meditation. @ 14:12

Anapanasati breathing meditation guided and explained:

Manual:

http://what-buddha-said.net/library/pdfs/anapanasati.pdf

Streaming audio

https://soundcloud.com/bhikkhu-samahita/anapanasatibreathingmeditation

Links to web-info on Anapanasati Breathing Meditation:

http://What-Buddha-Said.net/drops/IV/The_LAMP_I.htm

http://What-Buddha-Said.net/drops/IV/The_LAMP_II.htm
http://What-Buddha-Said.net/drops/IV/The_LAMP_III.htm

http://What-Buddha-Said.net/drops/IV/The_LAMP_IV.htm

http://What-Buddha-Said.net/drops/IV/1_Producing_4.htm

http://What-Buddha-Said.net/drops/IV/Four_Fulfilling_Seven.htm

http://What-Buddha-Said.net/drops/V/Magnificent_Meditation.htm

http://What-Buddha-Said.net/drops/IV/Experiencing_the_Breath.htm

http://What-Buddha-Said.net/drops/II/Awareness_by_Breathing.htm

http://What-Buddha-Said.net/library/DPPN/wtb/a/anapana_sati.htm

http://What-Buddha-Said.net/drops/IV/Breathing_Calm_and_Insight.htm

http://What-Buddha-Said.net/drops/IV/Peaceful_and_Sublime_on_the_Spot.htm

http://What-Buddha-Said.net/drops/IV/Unique_Thing_Awareness_by_Breathing.htm

Giving Food = Classic Dana is advantageous here:

https://what-buddha-said.net/various/Dana_via_Keels.htm

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