Dhamma on Air #43
is available here: https://youtu.be/yz0nE1wRWQY
Dhamma Question answered:
Question 142: What is causing, and how to cure depression? @ 3:26
Methodological Metta Meditation on Friendliness can elevate the mind out of depression.
This ancient and classic mental technique established by last Buddha Gotama can furthermore
expand the mind ideally into infinitude. This video explains exactly how to gain this sublime elation.
May all beings become thus Happy thereby. 🙂
Metta Mega Friendliness Meditation MP3 and streaming Audio:
More on Metta (Friendliness) Meditation:
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